About Jackson Copywriting
Holly Jackson is a Junior Content Producer, copywriter and editor for QUAY Magazine and a member of the QUAY Media creative collaborative. She specialises in writing engaging print and web content for a wide range of businesses, including the B2B, health and wellbeing, food and drink, creative, media and entertainment and commercial and professional service industries. She is proud to be an adaptable writer, and finds great satisfaction in researching and writing for new fields of interest.
Wellbeing Specialist
I specialise in writing for health and wellbeing topics, using my background of professional training in mental health nursing and lived experience of anxiety, depression and ADHD.
I am passionate about using my writing skills to educate businesses and the public about mental health issues, neurodiversity and the value of key life skills, including emotional regulation, distress tolerance, mindfulness and maintaining a healthy lifestyle through a nutritionally balanced diet and exercise.
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These skills are central to both my professional and personal lives. I am a keen yoga student, and enjoy combining my mindfulness skills with my professional and personal development. This has led me to become an advocate of Dialectical Behavioural Therapy (DBT), which uses these skills to promote healthy mindsets and behaviours.
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